I Rarely Get Sick ...

... Which is why I am so damned frustrated at myself today with this miserable headcold. Several years back once I started getting more serious about my supplementation and began investing in multi-vitamins and so on, I noticed a remarked decline in the number of times per year that I ever felt truly under the weather (headaches and the like notwithstanding).

So given how after completing yesterdays very exhausting shoulders / triceps workout I managed to leave the gym with a clear sinus cavity and almost no coughing whatsoever you can imagine how aggravated I was upon the state of sniffles and general disarray I was in come evening time.

Disgusting. I'd rather have the flu 10 times over then a cold.

Thankfully, this has fallen on a "Rest Day" so despite mental plans to have attempted some cardiovascular training this evening, I will let logic be the better discourse in this case - and will simply sip more peppermint tea and listen to the results of the hockey game ( #GoJetsGo ) with my feet up and my head clearing.

Have a great day everyone, my Back is ready for destruction and rebuilding tomorrow morning - Hopefully I'll even have funny things to say about it as well.

AK

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